HEEL PAIN

 

By-
Dr. Vikas Paonaskar

Common Causes

Planter Fascitis

Retrocalcaneal Bursitis

Tendoachilles Tendinitis

Tarsal Tunnel Syndrome

Lesion in the Calcaneus ( Heel Bone )

Calcaneus apophysitis in growing children

Lesion in the Calcaneus ( Heel Bone )

Tuberculosis

Osteomyelitis

Cyst

Fracture

Less Common Causes
Rupture of Tendoachilles (Heel Cord)

Partial

Complete

Less Common Causes

Subtalar Joint Arthritis
Referred Pain Due to L5-S1 Disc/Tumour

Eight Causes of Painful Heel

  1. Lesion in the heel bone
  2. Arthritis of subtalar joint
  3. Rupture of the Tendoachilles
  4. Pathology of the Tendoachilles
  5. Retrocalcaneal bursitis
  6. Calcaneal periosteitis
  7. Fat pad lesions
  8. Plantar fascitis
Plantar Fascitis
  • Common in the middle age.
  • Women are frequently affected.
  • Higher incidence in obese individuals, diabetics, calcium deficiency.
  • Symptoms include, pain which is worse in mornings, or after beginning to walk after sitting for a while, diminishes after few steps.
  • X-ray may or may not show bony spur.
Plantar Fascitis - Treatment
  • Use of shoe inserts and pads.
  • Non-steroidal anti-inflammatory drugs.
  • Hot fomentation, Ultrasonic rays
  • Injection of steroid locally.
  • Surgery only in intractable cases.
Calcaneal Apophysitis
  • Common cause of heel pain in children
  • Common in very playful or obese child
  • Due to repeated minor trauma to the calcaneus apophysis due to weight or running, jumping.
  • X-ray shows sclerosis, fragmentation of the apophysis.
  • Treatment is conservative, similar to that of plantar fascitis.
Retrocalcaneal Bursitis
  • Common in middle age.
  • Due to inflammation of bursa at the back of the heel.
  • Bursal inflammation may be specific as in gout, Rheumatoid arthritis or non specific.
  • May predispose to rupture of Tendoachilles
  • X-ray may reveal retrocalcaneal spur.
Retrocalcaneal - Treatment
  • Use of shoe pads.
  • Non-steroidal anti-inflammatory drugs.
  • Hot fomentation, Ultrasonic rays
  • Injection of steroid locally. ( Avoid injection in tendon to avoid complication of tendon rupture)
  • Surgery only in intractable cases.
Tarsal Tunnel Syndrome
  • Due to compression of nerve under the flexor retinaculum behind medial malleolus
  • Causes tingling numbness and burning in the sole and toes
  • Non specific or specific inflammation like Rheumatoid arthritis, may be the cause.
  • X-rays usually normal.
  • Nerve conduction studies and EMG are diagnostic.
Tarsal Tunnel Syndrome - Treatment
  • Treatment is initially non operative in the form of anti inflammatory medicines, local heat.
  • Surgical release if no relief with non operative treatment

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